Lifestyle
Health experts warn against toxic productivity culture
In recent times, a new gospel has emerged from the heart of Silicon Valley - 'more productivity, at any cost.' This mindset, often referred...
Tiny house movement gains traction among buyers
The tiny house movement, once a niche corner of the housing market, is rapidly gaining traction among buyers seeking sustainable and minimalist lifestyles. As...
Gratitude practicing benefits include increased overall happiness
In a fast-paced world driven by innovation and technological breakthroughs, it's easy to overlook the simple yet profound practice of gratitude. The tech-savvy individual...
Gratitude-focused cognitive exercises improve long-term mental health outcomes
As Silicon Valley continues to lead innovation across industries, a focus on mental health has gradually seeped into the technological agenda. Amid all the...
Digital minimalism and reducing screen time becomes a global movement
In today's tech-savvy world, it's paradoxical that the movement that has gained momentum is not about adopting more technology, but about stepping back from...
Digital detox retreats become latest trend for stressed executives
As technology advances, the demands placed on executives to be constantly connected and available have reached unprecedented levels. Stress and burnout are becoming common...
Psychologists report spike in burnout among young professionals
Recent studies reveal a disturbing trend in the realm of young professionals, an uptick in burnout. The psychological toll on millennials and Gen Z...
